Brad Teel 56:26 row
10,005
Meters
56:26.3
Time
2:49.2
Pace
512
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 18 |
| Stroke Count | 1059 |
| Drag Factor | 120 |
September 10, 2023 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:26.3 | 10,005 | 2:49.2 | 72 | 548 | 512 | 18 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 21 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 18 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 17 |
| 20:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 18 |
| 25:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 18 |
| 30:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 19 |
| 35:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 19 |
| 40:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 19 |
| 45:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 19 |
| 50:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 20 |
| 55:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 19 |
| 56:26.3 | 246 | 2:55.4 | 65 | 523 | 12 | 17 |
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Workout Graph
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