Brad Teel 22:47 row
4,015
Meters
22:47.1
Time
2:50.2
Pace
205
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 460 |
| Drag Factor | 158 |
November 01, 2023 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:47.1 | 4,015 | 2:50.2 | 71 | 539 | 205 | 20 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 21 |
| 10:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 20 |
| 15:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 19 |
| 20:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 22 |
| 22:47.1 | 489 | 2:50.8 | 70 | 538 | 25 | 20 |
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Workout Graph
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