Brad Teel 10000m row
10,000
Meters
58:00.4
Time
2:54.0
Pace
513
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 19 |
| Stroke Count | 1156 |
| Drag Factor | 133 |
January 19, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:00.4 | 10,000 | 2:54.0 | 66 | 530 | 513 | 19 |
| 11:35.4 | 2,000 | 2:53.8 | 67 | 528 | 102 | 20 |
| 12:08.7 | 4,000 | 3:02.1 | 58 | 508 | 103 | 19 |
| 11:31.6 | 6,000 | 2:52.9 | 68 | 536 | 103 | 20 |
| 11:18.0 | 8,000 | 2:49.5 | 72 | 546 | 103 | 20 |
| 11:26.7 | 10,000 | 2:51.6 | 69 | 534 | 102 | 20 |
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Workout Graph
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