Ryan Perratt 5000m row
5,000m
Meters
20:05.4
Time
2:00.5
Pace
328
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 136 |
May 05, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 5,000m | 2:00.5 | 200 | 987 | 23 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 23 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 23 |
| 4:02.3 | 3,000m | 2:01.1 | 197 | 977 | 23 |
| 4:03.5 | 4,000m | 2:01.7 | 194 | 967 | 24 |
| 4:04.1 | 5,000m | 2:02.0 | 193 | 962 | 24 |
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Workout Graph
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