Ryan Perratt 5000m row
5,000m
Meters
22:01.6
Time
2:12.1
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 474 |
| Drag Factor | 140 |
May 08, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.6 | 5,000m | 2:12.1 | 152 | 821 | 21 |
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 21 |
| 4:22.8 | 2,000m | 2:11.4 | 154 | 830 | 21 |
| 4:26.0 | 3,000m | 2:13.0 | 149 | 812 | 21 |
| 4:24.3 | 4,000m | 2:12.1 | 152 | 821 | 22 |
| 4:23.9 | 5,000m | 2:11.9 | 152 | 824 | 22 |
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Workout Graph
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