Ryan Perratt 5000m row
5,000m
Meters
21:46.3
Time
2:10.6
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 140 |
May 24, 2020 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.3 | 5,000m | 2:10.6 | 157 | 840 | 22 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 22 |
| 4:21.8 | 2,000m | 2:10.9 | 156 | 837 | 21 |
| 4:24.8 | 3,000m | 2:12.4 | 151 | 818 | 21 |
| 4:24.3 | 4,000m | 2:12.1 | 152 | 821 | 22 |
| 4:16.0 | 5,000m | 2:08.0 | 167 | 874 | 23 |
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Workout Graph
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