Ryan Perratt 5000m row
5,000
Meters
20:35.6
Time
2:03.5
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 118 |
July 20, 2020 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:35.6 | 5,000 | 2:03.5 | 186 | 932 | 320 | 21 |
| 4:09.4 | 1,000 | 2:04.7 | 180 | 909 | 63 | 21 |
| 4:10.6 | 2,000 | 2:05.3 | 178 | 905 | 63 | 20 |
| 4:10.8 | 3,000 | 2:05.4 | 177 | 904 | 63 | 20 |
| 4:09.8 | 4,000 | 2:04.9 | 180 | 907 | 63 | 21 |
| 3:54.9 | 5,000 | 1:57.4 | 216 | 1042 | 68 | 24 |
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Workout Graph
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