Ryan Perratt 5000m row
5,000
Meters
20:15.2
Time
2:01.5
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 126 |
August 23, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.2 | 5,000 | 2:01.5 | 195 | 971 | 326 | 21 |
| 4:04.3 | 1,000 | 2:02.1 | 192 | 960 | 65 | 21 |
| 4:03.2 | 2,000 | 2:01.6 | 195 | 969 | 65 | 20 |
| 4:01.8 | 3,000 | 2:00.9 | 198 | 981 | 65 | 21 |
| 4:04.9 | 4,000 | 2:02.4 | 191 | 956 | 65 | 21 |
| 4:01.0 | 5,000 | 2:00.5 | 200 | 988 | 66 | 21 |
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Workout Graph
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