Ryan Perratt 5000m row
5,000m
Meters
20:14.7
Time
2:01.4
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 125 |
September 08, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.7 | 5,000m | 2:01.4 | 195 | 972 | 21 |
| 4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 20 |
| 4:03.4 | 2,000m | 2:01.7 | 194 | 968 | 21 |
| 4:05.6 | 3,000m | 2:02.8 | 189 | 950 | 21 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 21 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 22 |
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Workout Graph
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