Ryan Perratt 21:48 row
5,018m
Meters
21:48.1
Time
2:10.3
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Drag Factor | 110 |
April 28, 2021 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.1 | 5,018m | 2:10.3 | 158 | 843 | 19 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 |
| 21:48.1 | 433m | 2:04.8 | 180 | 919 | 20 |