Ryan Perratt 5000m row
5,000m
Meters
20:15.5
Time
2:01.5
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 112 |
May 04, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.5 | 5,000m | 2:01.5 | 195 | 970 | 19 |
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 20 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 18 |
| 4:04.5 | 3,000m | 2:02.2 | 192 | 959 | 19 |
| 4:03.3 | 4,000m | 2:01.6 | 194 | 969 | 19 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 20 |
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Workout Graph
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