Ryan Perratt 5000m row
5,000m
Meters
20:46.0
Time
2:04.6
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 114 |
May 06, 2021 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.0 | 5,000m | 2:04.6 | 181 | 922 | 20 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 20 |
| 4:11.2 | 2,000m | 2:05.6 | 177 | 907 | 19 |
| 4:11.1 | 3,000m | 2:05.5 | 177 | 908 | 19 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 20 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 20 |
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Workout Graph
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