Ryan Perratt 5000m row
5,000m
Meters
20:06.3
Time
2:00.6
Pace
327
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 103 |
September 08, 2021 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 5,000m | 2:00.6 | 199 | 986 | 20 |
| 4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 21 |
| 4:03.1 | 2,000m | 2:01.5 | 195 | 970 | 19 |
| 4:02.0 | 3,000m | 2:01.0 | 198 | 979 | 19 |
| 4:01.7 | 4,000m | 2:00.8 | 198 | 982 | 20 |
| 3:56.8 | 5,000m | 1:58.4 | 211 | 1025 | 22 |
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Workout Graph
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