Ryan Perratt 12:55 row
3,016m
Meters
12:55.5
Time
2:08.5
Pace
189
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 239 |
| Drag Factor | 95 |
December 28, 2021 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.5 | 3,016m | 2:08.5 | 165 | 866 | 18 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 20 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 18 |
| 12:55.0 | 155m | 2:57.4 | 63 | 515 | 16 |
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Workout Graph
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