Ryan Perratt 12x1:00/1:00r row
2,894
Meters
12:00.0
Time
2:04.3
Pace
182
Calories
| Rest Distance | 2,379 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,273 |
| Overall Time | 24:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
| Stroke Count | 486 |
| Drag Factor | 145 |
January 07, 2022 16:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,894 | 2:04.3 | 182 | 910 | 27 | |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 24 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 25 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 24 | |
| 1:00.0 | 228 | 2:11.5 | 154 | 840 | 25 | |
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 28 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 28 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 27 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 960 | 27 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 31 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 31 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 29 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 30 | |
| r2,379 |
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Workout Graph
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