Efe U 7:23 row
1,012m
Meters
7:23.1
Time
3:38.9
Pace
50
Calories
127
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 27 |
| Stroke Count | 258 |
| Drag Factor | 81 |
April 02, 2020 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.1 | 1,012m | 3:38.9 | 33 | 414 | 27 | 127 |
| 3:30.4 | 500m | 3:30.4 | 38 | 429 | 35 | 123 |
| 7:09.0 | 500m | 3:38.6 | 34 | 415 | 37 | 134 |
| 7:16.0 | 12m | 4:51.6 | 14 | 348 | 9 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.