Steven Bremner 18:06 row
4,618
Meters
18:06.5
Time
1:57.6
Pace
312
Calories
158
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 30 |
| Stroke Count | 551 |
| Drag Factor | 118 |
July 14, 2020 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.5 | 4,618 | 1:57.6 | 215 | 1039 | 30 | 158 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 30 | 148 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 31 | 156 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 31 | 162 |
| 18:06.5 | 802 | 1:56.2 | 223 | 1066 | 30 | 168 |
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Workout Graph
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