Steven Bremner 5000m row
5,000
Meters
18:58.5
Time
1:53.8
Pace
350
Calories
165
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 29 |
| Stroke Count | 563 |
| Drag Factor | 119 |
July 21, 2020 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.5 | 5,000 | 1:53.8 | 237 | 1116 | 29 | 165 |
| 3:45.1 | 1,000 | 1:52.5 | 245 | 1144 | 28 | 152 |
| 3:46.8 | 2,000 | 1:53.4 | 240 | 1126 | 29 | 162 |
| 3:49.4 | 3,000 | 1:54.7 | 232 | 1098 | 30 | 167 |
| 3:48.6 | 4,000 | 1:54.3 | 234 | 1106 | 31 | 171 |
| 3:48.6 | 5,000 | 1:54.3 | 234 | 1106 | 31 | 175 |
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Workout Graph
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