Steven Bremner 5000m row
5,000
Meters
19:36.9
Time
1:57.6
Pace
338
Calories
159
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 29 |
| Stroke Count | 581 |
| Drag Factor | 122 |
August 04, 2020 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.9 | 5,000 | 1:57.6 | 215 | 1038 | 29 | 159 |
| 3:51.9 | 1,000 | 1:55.9 | 225 | 1072 | 28 | 149 |
| 3:57.1 | 2,000 | 1:58.5 | 210 | 1022 | 30 | 153 |
| 3:58.0 | 3,000 | 1:59.0 | 208 | 1014 | 30 | 158 |
| 3:56.9 | 4,000 | 1:58.4 | 211 | 1024 | 30 | 164 |
| 3:52.9 | 5,000 | 1:56.4 | 222 | 1062 | 30 | 174 |
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Workout Graph
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