Shane Keagan 15:14 BikeErg
7,371m
Meters
15:14.3
Time
2:04.0
Pace
235
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 64 |
| Revolution Count | 978 |
| Power/kg | 2.23 |
| Drag Factor | 132 |
October 08, 2024 11:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:14.3 | 7,371m | 2:04.0 | 183 | 931 | 64 |
| 5:00.0 | 2,296m | 2:10.6 | 157 | 839 | 57 |
| 10:00.0 | 2,492m | 2:00.3 | 201 | 990 | 68 |
| 15:00.0 | 2,480m | 2:00.9 | 198 | 980 | 68 |
| 15:14.3 | 103m | 2:18.8 | 131 | 750 | 59 |
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Workout Graph
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