Shane Keagan 1:40:01 BikeErg
57,528
Meters
1:40:01.2
Time
1:44.3
Pace
2258
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| RPM | 66 |
| Revolution Count | 6665 |
| Power/kg | 3.75 |
| Drag Factor | 218 |
October 23, 2024 14:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:40:01.2 | 57,528 | 1:44.3 | 308 | 1361 | 2258 | 66 |
| 10:00.0 | 5,653 | 1:46.1 | 293 | 1307 | 217 | 65 |
| 20:00.0 | 5,700 | 1:45.2 | 300 | 1332 | 221 | 66 |
| 30:00.0 | 5,734 | 1:44.6 | 305 | 1351 | 224 | 66 |
| 40:00.0 | 5,724 | 1:44.8 | 304 | 1345 | 223 | 66 |
| 50:00.0 | 5,735 | 1:44.6 | 306 | 1351 | 224 | 66 |
| 1:00:00.0 | 5,692 | 1:45.4 | 299 | 1328 | 220 | 66 |
| 1:10:00.0 | 5,766 | 1:44.0 | 311 | 1369 | 227 | 67 |
| 1:20:00.0 | 5,798 | 1:43.4 | 316 | 1386 | 230 | 67 |
| 1:30:00.0 | 5,843 | 1:42.6 | 323 | 1412 | 234 | 68 |
| 1:40:00.0 | 5,883 | 1:41.9 | 330 | 1435 | 238 | 68 |
| 1:40:01.2 | 1 | 20:00.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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