Shane Keagan 1:00:01 BikeErg
34,665m
Meters
1:00:01.6
Time
1:43.8
Pace
1367
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| RPM | 67 |
| Revolution Count | 4033 |
| Power/kg | 3.8 |
| Drag Factor | 216 |
October 26, 2024 11:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:01.6 | 34,665m | 1:43.8 | 312 | 1374 | 67 |
| 5:00.0 | 2,882m | 1:44.0 | 310 | 1367 | 67 |
| 10:00.0 | 2,881m | 1:44.1 | 310 | 1366 | 67 |
| 15:00.0 | 2,884m | 1:44.0 | 311 | 1370 | 67 |
| 20:00.0 | 2,879m | 1:44.2 | 309 | 1364 | 67 |
| 25:00.0 | 2,877m | 1:44.2 | 309 | 1362 | 67 |
| 30:00.0 | 2,882m | 1:44.0 | 310 | 1367 | 67 |
| 35:00.0 | 2,881m | 1:44.1 | 310 | 1366 | 67 |
| 40:00.0 | 2,891m | 1:43.7 | 313 | 1377 | 67 |
| 45:00.0 | 2,884m | 1:44.0 | 311 | 1370 | 67 |
| 50:00.0 | 2,881m | 1:44.1 | 310 | 1366 | 67 |
| 55:00.0 | 2,916m | 1:42.8 | 321 | 1406 | 68 |
| 1:00:00.0 | 2,917m | 1:42.8 | 322 | 1407 | 68 |
| 1:00:01.6 | 12m | 2:13.3 | 148 | 808 | 77 |
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Workout Graph
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