Shane Keagan 1:00:01 BikeErg
34,952m
Meters
1:00:01.3
Time
1:43.0
Pace
1397
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1401 |
| RPM | 67 |
| Revolution Count | 4060 |
| Power/kg | 3.9 |
| Drag Factor | 217 |
October 31, 2024 11:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:01.3 | 34,952m | 1:43.0 | 320 | 1401 | 67 |
| 5:00.0 | 2,915m | 1:42.9 | 321 | 1405 | 68 |
| 10:00.0 | 2,917m | 1:42.8 | 322 | 1407 | 68 |
| 15:00.0 | 2,920m | 1:42.7 | 323 | 1410 | 68 |
| 20:00.0 | 2,915m | 1:42.9 | 321 | 1405 | 68 |
| 25:00.0 | 2,914m | 1:42.9 | 321 | 1403 | 68 |
| 30:00.0 | 2,900m | 1:43.4 | 316 | 1388 | 67 |
| 35:00.0 | 2,901m | 1:43.4 | 316 | 1389 | 67 |
| 40:00.0 | 2,911m | 1:43.0 | 320 | 1400 | 68 |
| 45:00.0 | 2,905m | 1:43.2 | 318 | 1393 | 67 |
| 50:00.0 | 2,920m | 1:42.7 | 323 | 1410 | 68 |
| 55:00.0 | 2,891m | 1:43.7 | 313 | 1377 | 67 |
| 1:00:00.0 | 2,942m | 1:41.9 | 330 | 1436 | 68 |
| 1:00:01.3 | 2m | 10:50.0 | 1 | 304 | 215 |
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Workout Graph
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