Stuart Small 30:00 row
7,576
Meters
30:00.0
Time
1:58.7
Pace
507
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 148 |
May 11, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,576 | 1:58.7 | 209 | 1018 | 21 |
| 6:00.0 | 1,482 | 2:01.4 | 195 | 972 | 20 |
| 12:00.0 | 1,501 | 1:59.9 | 203 | 998 | 20 |
| 18:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 21 |
| 24:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 23 |
| 30:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 21 |
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Workout Graph
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