Nigel Snaith 5000m row
5,000
Meters
22:41.0
Time
2:16.1
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 426 |
| Drag Factor | 129 |
June 09, 2025 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:41.0 | 5,000 | 2:16.1 | 139 | 777 | 292 | 18 |
| 4:21.8 | 1,000 | 2:10.9 | 156 | 837 | 60 | 20 |
| 4:33.4 | 2,000 | 2:16.7 | 137 | 771 | 58 | 19 |
| 4:36.2 | 3,000 | 2:18.1 | 133 | 757 | 58 | 19 |
| 4:40.5 | 4,000 | 2:20.2 | 127 | 736 | 57 | 18 |
| 4:29.1 | 5,000 | 2:14.5 | 144 | 794 | 59 | 18 |
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Workout Graph
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