Nigel Snaith 30:00 row
6,434
Meters
30:00.0
Time
2:19.8
Pace
368
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 17 |
| Stroke Count | 531 |
| Drag Factor | 126 |
January 25, 2026 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,434 | 2:19.8 | 128 | 740 | 368 | 17 | 139 |
| 6:00.0 | 1,312 | 2:17.1 | 136 | 766 | 76 | 18 | 137 |
| 12:00.0 | 1,272 | 2:21.5 | 124 | 725 | 72 | 18 | 131 |
| 18:00.0 | 1,263 | 2:22.5 | 121 | 716 | 71 | 18 | 136 |
| 24:00.0 | 1,271 | 2:21.6 | 123 | 724 | 72 | 18 | 142 |
| 30:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 17 | 152 |
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Workout Graph
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