Nigel Snaith 30:00 row
6,524
Meters
30:00.0
Time
2:17.9
Pace
377
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 17 |
| Stroke Count | 519 |
| Drag Factor | 125 |
February 05, 2026 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,524 | 2:17.9 | 133 | 758 | 377 | 17 | 133 |
| 6:00.0 | 1,312 | 2:17.1 | 136 | 766 | 76 | 18 | 120 |
| 12:00.0 | 1,292 | 2:19.3 | 129 | 745 | 74 | 17 | 128 |
| 18:00.0 | 1,291 | 2:19.4 | 129 | 744 | 74 | 18 | 133 |
| 24:00.0 | 1,295 | 2:18.9 | 130 | 748 | 74 | 17 | 138 |
| 30:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 17 | 146 |
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Workout Graph
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