Nigel Snaith 4:12 row
1,015
Meters
4:12.2
Time
2:04.2
Pace
66
Calories
121
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 125 |
February 06, 2026 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:12.2 | 1,015 | 2:04.2 | 183 | 928 | 66 | 20 | 121 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 20 | 115 |
| 3:57.9 | 500 | 1:57.9 | 214 | 1034 | 33 | 21 | 128 |
| 4:02.9 | 15 | 2:46.6 | 76 | 560 | 0 | 0 | 130 |
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Workout Graph
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