Nigel Snaith 30:00 row
7,424m
Meters
30:00.0
Time
2:01.2
Pace
486
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 127 |
April 08, 2020 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,424m | 2:01.2 | 196 | 976 | 23 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 23 |
| 12:00.0 | 1,478m | 2:01.7 | 194 | 966 | 23 |
| 18:00.0 | 1,476m | 2:01.9 | 193 | 964 | 23 |
| 24:00.0 | 1,483m | 2:01.3 | 196 | 973 | 23 |
| 30:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 24 |
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Workout Graph
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