Nigel Snaith 5x2000m/r row
10,000m
Meters
42:36.1
Time
2:07.8
Pace
621
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 42:36.1 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 848 |
| Drag Factor | 125 |
April 06, 2020 11:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.1 | 10,000m | 2:07.8 | 168 | 877 | 20 | |
| 8:41.6 | 2,000m | 2:10.4 | 158 | 843 | 18 | |
| 8:32.0 | 2,000m | 2:08.0 | 167 | 874 | 20 | |
| 8:13.3 | 2,000m | 2:03.3 | 187 | 942 | 22 | |
| 8:35.1 | 2,000m | 2:08.7 | 164 | 864 | 20 | |
| 8:34.1 | 2,000m | 2:08.5 | 165 | 867 | 18 | |
| r0m |
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Workout Graph
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