Nigel Snaith 5x2000m/r row
10,000m
Meters
41:44.7
Time
2:05.2
Pace
634
Calories
119
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 41:44.7 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 833 |
| Drag Factor | 103 |
April 13, 2020 11:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.7 | 10,000m | 2:05.2 | 178 | 913 | 20 | 119 |
| 8:23.8 | 2,000m | 2:05.9 | 175 | 902 | 18 | 99 |
| 8:21.0 | 2,000m | 2:05.2 | 178 | 913 | 20 | 101 |
| 8:10.8 | 2,000m | 2:02.7 | 189 | 952 | 22 | 105 |
| 8:24.5 | 2,000m | 2:06.1 | 174 | 900 | 20 | 143 |
| 8:24.5 | 2,000m | 2:06.1 | 174 | 900 | 19 | 148 |
| r0m |
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Workout Graph
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