Nigel Snaith 5000m row
5,000m
Meters
19:33.8
Time
1:57.3
Pace
339
Calories
98
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 123 |
April 11, 2020 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.8 | 5,000m | 1:57.3 | 216 | 1044 | 23 | 98 |
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 23 | 98 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 23 | 100 |
| 3:54.7 | 3,000m | 1:57.3 | 217 | 1045 | 23 | 94 |
| 3:52.6 | 4,000m | 1:56.3 | 222 | 1065 | 23 | 101 |
| 3:48.9 | 5,000m | 1:54.4 | 233 | 1103 | 24 | 98 |
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Workout Graph
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