Nigel Snaith 5000m row
5,000m
Meters
20:00.8
Time
2:00.0
Pace
330
Calories
122
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 125 |
April 10, 2020 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.8 | 5,000m | 2:00.0 | 202 | 995 | 23 | 122 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 23 | 98 |
| 4:02.1 | 2,000m | 2:01.0 | 197 | 979 | 23 | 99 |
| 4:01.6 | 3,000m | 2:00.8 | 199 | 983 | 23 | 103 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 23 | 152 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 24 | 159 |
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Workout Graph
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