Nigel Snaith 5x2000m/r row
10,000m
Meters
42:27.8
Time
2:07.3
Pace
623
Calories
123
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 42:27.8 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 834 |
| Drag Factor | 116 |
April 20, 2020 10:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.8 | 10,000m | 2:07.3 | 169 | 882 | 20 | 123 |
| 8:25.0 | 2,000m | 2:06.2 | 174 | 898 | 18 | 86 |
| 8:29.4 | 2,000m | 2:07.3 | 169 | 883 | 20 | 125 |
| 8:29.1 | 2,000m | 2:07.2 | 170 | 884 | 22 | 133 |
| 8:31.8 | 2,000m | 2:07.9 | 167 | 875 | 20 | 135 |
| 8:32.4 | 2,000m | 2:08.1 | 167 | 873 | 18 | 136 |
| r0m |
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Workout Graph
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