Nigel Snaith 30:00 row
7,121m
Meters
30:00.0
Time
2:06.3
Pace
445
Calories
131
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 117 |
April 25, 2020 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,121m | 2:06.3 | 173 | 896 | 19 | 131 |
| 6:00.0 | 1,446m | 2:04.4 | 181 | 924 | 19 | 131 |
| 12:00.0 | 1,418m | 2:06.9 | 171 | 888 | 20 | 127 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 19 | 129 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 20 | 132 |
| 30:00.0 | 1,442m | 2:04.8 | 180 | 919 | 19 | 139 |
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Workout Graph
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