Nigel Snaith 5x2000m/r row
10,000m
Meters
40:26.2
Time
2:01.3
Pace
656
Calories
132
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 40:26.2 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 868 |
| Drag Factor | 118 |
April 27, 2020 11:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:26.2 | 10,000m | 2:01.3 | 196 | 974 | 22 | 132 |
| 8:18.6 | 2,000m | 2:04.6 | 181 | 921 | 19 | 78 |
| 8:25.6 | 2,000m | 2:06.4 | 173 | 896 | 19 | 135 |
| 8:03.4 | 2,000m | 2:00.8 | 198 | 982 | 23 | 144 |
| 8:02.8 | 2,000m | 2:00.7 | 199 | 985 | 22 | 147 |
| 7:35.8 | 2,000m | 1:53.9 | 237 | 1114 | 25 | 156 |
| r0m |
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Workout Graph
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