Nigel Snaith 5000m row
5,000m
Meters
19:11.7
Time
1:55.1
Pace
346
Calories
115
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 23 |
| Stroke Count | 444 |
| Drag Factor | 119 |
May 06, 2020 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:11.7 | 5,000m | 1:55.1 | 229 | 1088 | 23 | 115 |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 24 | 92 |
| 3:53.0 | 2,000m | 1:56.5 | 221 | 1061 | 23 | 83 |
| 3:51.8 | 3,000m | 1:55.9 | 225 | 1073 | 23 | 86 |
| 3:51.4 | 4,000m | 1:55.7 | 226 | 1077 | 23 | 156 |
| 3:45.9 | 5,000m | 1:52.9 | 243 | 1135 | 23 | 162 |
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Workout Graph
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