Nigel Snaith 5000m row
5,000m
Meters
20:40.0
Time
2:04.0
Pace
318
Calories
139
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 118 |
May 07, 2020 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.0 | 5,000m | 2:04.0 | 184 | 931 | 22 | 139 |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 22 | 130 |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 22 | 135 |
| 4:11.6 | 3,000m | 2:05.8 | 176 | 905 | 22 | 138 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 22 | 141 |
| 3:52.9 | 5,000m | 1:56.4 | 222 | 1062 | 23 | 153 |
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Workout Graph
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