Nigel Snaith 5000m row
5,000m
Meters
19:36.7
Time
1:57.6
Pace
337
Calories
128
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 122 |
May 13, 2020 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.7 | 5,000m | 1:57.6 | 215 | 1039 | 23 | 128 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 23 | 98 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 23 | 93 |
| 3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 23 | 144 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 23 | 147 |
| 3:47.2 | 5,000m | 1:53.6 | 239 | 1121 | 24 | 158 |
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Workout Graph
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