Nigel Snaith 5000m row
5,000m
Meters
18:56.6
Time
1:53.6
Pace
352
Calories
111
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 24 |
| Stroke Count | 452 |
| Drag Factor | 119 |
May 20, 2020 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:56.6 | 5,000m | 1:53.6 | 238 | 1120 | 24 | 111 |
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 24 | 97 |
| 3:49.2 | 2,000m | 1:54.6 | 233 | 1100 | 24 | 96 |
| 3:48.8 | 3,000m | 1:54.4 | 234 | 1104 | 24 | 103 |
| 3:49.0 | 4,000m | 1:54.5 | 233 | 1102 | 24 | 100 |
| 3:42.9 | 5,000m | 1:51.4 | 253 | 1170 | 24 | 159 |
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Workout Graph
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