Nigel Snaith 5000m row
5,000m
Meters
20:15.3
Time
2:01.5
Pace
326
Calories
138
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 119 |
May 20, 2020 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.3 | 5,000m | 2:01.5 | 195 | 971 | 23 | 138 |
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 22 | 136 |
| 4:07.6 | 2,000m | 2:03.8 | 184 | 934 | 23 | 136 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 23 | 137 |
| 4:02.2 | 4,000m | 2:01.1 | 197 | 978 | 24 | 140 |
| 3:52.0 | 5,000m | 1:56.0 | 224 | 1071 | 24 | 143 |
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Workout Graph
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