Nigel Snaith 5000m row
5,000
Meters
18:45.7
Time
1:52.5
Pace
355
Calories
114
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 23 |
| Stroke Count | 434 |
| Drag Factor | 121 |
June 03, 2020 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:45.7 | 5,000 | 1:52.5 | 245 | 1135 | 355 | 23 | 114 |
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1138 | 71 | 23 | 99 |
| 3:47.4 | 2,000 | 1:53.7 | 238 | 1108 | 70 | 23 | 103 |
| 3:47.0 | 3,000 | 1:53.5 | 239 | 1110 | 70 | 23 | 106 |
| 3:46.5 | 4,000 | 1:53.2 | 241 | 1128 | 71 | 23 | 100 |
| 3:40.1 | 5,000 | 1:50.0 | 263 | 1194 | 73 | 25 | 162 |
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Workout Graph
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