Nigel Snaith 10000m row
10,000
Meters
38:12.1
Time
1:54.6
Pace
697
Calories
145
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 23 |
| Stroke Count | 885 |
| Drag Factor | 119 |
June 10, 2020 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:12.1 | 10,000 | 1:54.6 | 233 | 1100 | 697 | 23 | 145 |
| 7:33.7 | 2,000 | 1:53.4 | 240 | 1125 | 141 | 23 | 100 |
| 7:38.9 | 4,000 | 1:54.7 | 232 | 1097 | 139 | 22 | 149 |
| 7:41.8 | 6,000 | 1:55.4 | 227 | 1082 | 138 | 23 | 156 |
| 7:42.7 | 8,000 | 1:55.6 | 226 | 1078 | 138 | 24 | 159 |
| 7:35.0 | 10,000 | 1:53.7 | 238 | 1118 | 141 | 24 | 165 |
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Workout Graph
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