Nigel Snaith 5000m row
5,000m
Meters
18:33.5
Time
1:51.3
Pace
360
Calories
121
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 23 |
| Stroke Count | 439 |
| Drag Factor | 118 |
June 11, 2020 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.5 | 5,000m | 1:51.3 | 254 | 1172 | 23 | 121 |
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 23 | 108 |
| 3:43.6 | 2,000m | 1:51.8 | 250 | 1161 | 24 | 103 |
| 3:45.0 | 3,000m | 1:52.5 | 246 | 1146 | 23 | 105 |
| 3:45.0 | 4,000m | 1:52.5 | 246 | 1146 | 23 | 126 |
| 3:39.7 | 5,000m | 1:49.8 | 264 | 1208 | 24 | 164 |
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Workout Graph
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