Nigel Snaith 6000m row
6,000m
Meters
22:23.2
Time
1:51.9
Pace
429
Calories
147
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
| Drag Factor | 118 |
June 15, 2020 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.2 | 6,000m | 1:51.9 | 250 | 1158 | 24 | 147 |
| 4:30.9 | 1,200m | 1:52.8 | 243 | 1137 | 23 | 150 |
| 4:30.5 | 2,400m | 1:52.7 | 244 | 1141 | 24 | 130 |
| 4:30.3 | 3,600m | 1:52.6 | 245 | 1143 | 24 | 134 |
| 4:28.8 | 4,800m | 1:52.0 | 249 | 1157 | 24 | 158 |
| 4:22.6 | 6,000m | 1:49.4 | 267 | 1219 | 25 | 165 |
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Workout Graph
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