Nigel Snaith 30:00 row
7,927m
Meters
30:00.0
Time
1:53.5
Pace
559
Calories
99
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 23 |
| Stroke Count | 681 |
| Drag Factor | 121 |
June 29, 2020 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,927m | 1:53.5 | 239 | 1123 | 23 | 99 |
| 6:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 22 | 103 |
| 12:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 22 | 98 |
| 18:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 22 | 96 |
| 24:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 23 | 99 |
| 30:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 24 | 101 |
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Workout Graph
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