Nigel Snaith 30:00 row
7,611m
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
134
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 119 |
June 19, 2020 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,611m | 1:58.2 | 212 | 1028 | 23 | 134 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 23 | 101 |
| 12:00.0 | 1,500m | 2:00.0 | 203 | 997 | 23 | 130 |
| 18:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 23 | 140 |
| 24:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 23 | 144 |
| 30:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 24 | 159 |
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Workout Graph
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