Nigel Snaith 5000m row
5,000m
Meters
18:23.3
Time
1:50.3
Pace
365
Calories
143
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 24 |
| Stroke Count | 437 |
| Drag Factor | 120 |
July 01, 2020 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:23.3 | 5,000m | 1:50.3 | 261 | 1196 | 24 | 143 |
| 3:40.7 | 1,000m | 1:50.3 | 260 | 1196 | 23 | 105 |
| 3:41.4 | 2,000m | 1:50.7 | 258 | 1187 | 23 | 112 |
| 3:40.8 | 3,000m | 1:50.4 | 260 | 1195 | 24 | 164 |
| 3:42.0 | 4,000m | 1:51.0 | 256 | 1180 | 24 | 162 |
| 3:38.5 | 5,000m | 1:49.2 | 268 | 1223 | 25 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.