Nigel Snaith 30:00 row
6,733m
Meters
30:00.0
Time
2:13.6
Pace
401
Calories
113
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 622 |
| Drag Factor | 114 |
October 03, 2020 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,733m | 2:13.6 | 147 | 804 | 21 | 113 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 22 | 108 |
| 12:00.0 | 1,337m | 2:14.6 | 143 | 793 | 21 | 96 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 21 | 100 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 20 | 123 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 20 | 138 |
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Workout Graph
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