Nigel Snaith 5000m row
5,000m
Meters
20:42.5
Time
2:04.2
Pace
317
Calories
139
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 124 |
November 10, 2020 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.5 | 5,000m | 2:04.2 | 182 | 927 | 20 | 139 |
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 18 | 129 |
| 4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 20 | 134 |
| 4:02.5 | 3,000m | 2:01.2 | 196 | 975 | 22 | 145 |
| 4:13.6 | 4,000m | 2:06.8 | 172 | 890 | 20 | 140 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 19 | 147 |
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Workout Graph
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